theconscientiousappeal – MIND BODY SOUL

Welcome To

The Conscientious Appeal

Health Reinvented

Welcome to The Conscientious Appeal! My name is Dr. Makeda Watkins and I’m thrilled to work with individuals and families who are actively seeking new ways to live healthfully and consciously. As a firm believer in the power of conscientiousness, I am passionate about guiding you on a transformative journey toward elevating your life through mindful choices and lifestyle practices.

This site is designed to resonate with proactive individuals who value making decisions with big and small intentions. According to Psychology Today (2022), conscientiousness tends to grow with age, and I aim to help you harness this trait to its fullest potential. Whether you already have health practices in place or are just beginning to explore what wellness means for you, I invite you to join me on this journey to rediscover the true essence of Total Well-Being.

At The Conscientious Appeal, I am Dr. Watkins, a passionate advocate for Meditation, Ayurvedic Health, Yoga, and Well-being Coaching. My mission is to empower individuals through transformative practices that have gained increasing recognition in scientific, social, and educational circles. Having personally experienced the profound benefits of these practices, I deeply understand the transformative impact they can have on one’s life. However, despite the growing awareness, I’ve observed a lack of deeper understanding about how these practices can truly enhance our experiences. That’s why I am committed to bridging that gap by providing you with valuable insights and knowledge to enrich your life.

As you explore the content on this website, remember that my door is open to anyone who seeks personal growth and well-being. No matter where you are on your journey, all it takes is a conscious desire to learn more about your true self. Together, we can unlock the art of manifesting infinite possibilities in your life.

Join me on this exciting adventure, and let’s discover the boundless potential that lies within you. As we embark on this shared path of growth, remember that the world is at our doorstep, and together, we can create a ripple effect of positive change.

Happy Stories

Creating Vibrant Smiles for Healthy Lifestyles!

Makeda is a very dedicated and passionate teacher of meditation. She went above and beyond, was very accommodating, and took extra time to teach the material. She even followed up with me and gave me an extra class to ensure I was meditating correctly and successfully. She also has a very soothing, calm voice, making meditating easy and relaxing. The Chopra Meditation program is very informative and deep, and I really enjoyed it.

I had excellent Primordial Sound Meditation sessions. Makeda was very knowledgeable about Meditation and helpful. I did not dislike anything because each session was well organized. The length of the sessions was just right. The instructor was amiable.

Overall, I would rate the Primordial Sound Meditation session as excellent. I enjoyed it more than I thought I would. The sessions were very organized, with the length being just right. The instructor was extremely friendly. Makeda answered all of my questions.

"I would describe my overall Well-being Coaching experience as excellent. I felt a close connection with Makeda, which I particularly enjoy and find beneficial. At first, it was a little confusing with different time zones and access to Zoom, but Makeda was extremely organized and prepared. I feel we needed a full hour instead of 45 minutes, and Makeda was friendly and helpful about making that happen."

"Primordial Sound Meditation has helped enhance my life in a great and profound way. It helps me center myself and remain in a place of minimal stress and peace. Thank you, Makeda."

My coaching sessions with Dr Watkins were a calm, welcoming space where I received deep listening and wise guidance in self-reflection, which opened up surprising awareness for me. I felt held in my truth in these sessions and was able to move through some significant challenges which I am grateful for. I recommend this coaching if you are looking for gentle and profound support.