Adult Coaching

Navigating Change with a Well-being Coach

Imagine having a supportive guide by your side as you navigate through the different phases of personal change. A well-being coach plays this role, gently helping you build a new and improved identity instead of reverting to the old ways. They act as catalysts for positive change. It’s essential to note that the coach doesn’t dictate what changes you need to make or how to make them. You’re the expert of your own life. The coach’s purpose is to be your partner on this journey, assisting you in moving forward in the direction you choose.

In this course, you will experience the unique role of a well-being coach by understanding how coaching facilitates transformation, prioritize your insights, and work collaboratively to guide you toward a more fulfilling life.

Course Overview

Welcome to a transformative Well-being Coaching experience that’s all about you! Are you ready to uncover your true potential, set meaningful goals, and embark on a path of growth and fulfillment? This coaching course is designed to guide you through a series of enriching sessions, helping you build a stronger connection with yourself and your aspirations.

Coaching Session Details

In our very first session, we’ll dive into your world. Those thought-provoking questions on the Intake Form? They’re like brushstrokes on a canvas, painting a vivid portrait of your current life situation. But it’s not just about the facts; it’s about uncovering the deeper motivations that led you here. Together, we’ll start building a bridge of understanding, with your insights as the compass guiding us through your unique journey. This session isn’t just an introduction; it’s the foundation of a collaborative partnership aimed at empowering you to live your best life.

Discover your archetype and legacy, leading to a purpose statement that becomes your guiding star. Purpose isn’t just about knowing who you are; it’s about embracing the expansive “I.”

Taking the Improv Purpose experience, we delve deeper into the questions that matter: “Who am I?” and “What is my purpose?”

Clarify your well-being vision and commit to achieving it through consistent actions. Intention empowers you to shape your outcomes.

Building on the previous session, we blend key concepts into an organic conversation. It’s about what you want and what you’re grateful for.

Our reality stems from perspective. Identify and shift limiting beliefs to see life through an expanded, optimistic lens. Meaning sustains positive change.

We take meaningful insights further, blending them into nuanced conversations. How might your beliefs limit your potential?

Confront the aspects of yourself you’ve kept hidden. Clear subconscious judgments and internal blocks. Shadow work paves the way for growth.

Building on the last session, we dive deeper into self-acceptance. How can you fully embrace all aspects of yourself?

As we reach the end, it’s time to reflect on your progress, celebrate your growth, and envision the path ahead. Armed with insights and tools, you’re stepping into a new beginning, shaping a story of well-being and fulfillment.

Join me in this transformative journey of self-discovery, growth, and empowerment. Let’s navigate challenges, embrace resilience, and relish moments of accomplishment and joy – together.